Goal-setting has long been an important part of peoples’ lives. Goal-setting for Student Athletes can help improve sports performance, as well as provide benefits in the classroom and in life. 

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A.L.L. IN staff will engage your student athletes in an interactive workshop on S.M.A.R.T. Goal-Setting. Student Athletes will be given the opportunity to create S.M.A.R.T. Goals under the guidance of our professional staff. In doing so, participants will examine the differences between process, performance, and outcome goals. In addition, they will explore the importance of both short-term and long-term goal setting as well as strategies for ensuring goals are achieved.